Despite the higher risk that the coronavirus poses to older adults, a surprisingly low share of nursing home staff and residents are up to date with their COVID-19 vaccinations. Only six states are indicating that over 10% of staff members are updated on their vaccines, according to the Centers for …
Read More »Pickleball helps boost seniors’ mental health, offering 'adaptability and accessibility,' survey finds
For many of today’s older adults, a pickleball paddle is the best medicine. Beyond the physical benefits, the fast-growing sport is helping to improve seniors’ mental health, according to a new survey. Carewell, a North Carolina-based company that supports caregivers, did a survey of 1,000 Americans about the impact pickleball …
Read More »7 common fitness mistakes older adults make and how to avoid them for better workouts
Experts agree that exercise is vital to longevity and helps to preserve muscle mass, bone density and joint health as we age. But it’s important to approach workouts in the right way to ensure safe, optimal results. The general guideline is for healthy adults to get 150 minutes of moderate …
Read More »Parkinson’s risk could increase with exposure to common chemical, study suggests
A common chemical that is widespread in the U.S. has been linked to an increased risk of Parkinson’s disease, researchers say. In a recent study published in the journal Neurology, researchers found a “small but measurable increase in Parkinson’s risk” linked to trichloroethylene (TCE), which has been found to spread …
Read More »One overlooked daily habit could slow the aging process, researchers say
Having strong bonds with others may help you live longer. A new study, published in the journal Brain, Behavior and Immunity – Health, found that social relationships can actually slow cellular aging. These connections have been known to have a positive health impact overall, but researchers at Cornell University focused …
Read More »Air pollution may play a bigger role in cognitive decline than anyone realized
Air pollution could worsen Alzheimer’s and dementia symptoms, according to a new study. Researchers at the Perelman School of Medicine at the University of Pennsylvania have found that air pollution may accelerate the buildup of toxic proteins in the brain, which can speed up cognitive decline. The study, published in …
Read More »100-year-old great-grandmother reveals her secret of living a long life
Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a video while pedaling on a recumbent exercise bike at the gym. The video was posted by the health …
Read More »Deadly drug mix drives staggering rise in overdose deaths among seniors
America’s seniors aren’t immune to the ongoing opioid epidemic. Among adults 65 and older, overdose deaths from fentanyl mixed with stimulants — like cocaine and methamphetamines — have surged 9,000% in the last eight years, which matches rates among younger adults. That’s according to research from the American Society of …
Read More »National program helps seniors spot scams as losses surge
DENVER – Scams targeting older Americans are surging, and federal officials are warning that the tactics are becoming harder to detect. The Federal Trade Commission says scammers are posing as IRS agents, police officers or other officials – often over the phone or online – to steal thousands of dollars …
Read More »Scientists uncover how some 80-year-olds have the memory of 50-year-olds
Cognitive decline is typically considered a hallmark of aging, but research suggests that not everyone is susceptible. A study from Northwestern University looked at a group of 80-year-olds who appeared to have memory skills on par with 50-year-olds, and the researchers aimed to understand the differences in their brains. These …
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